Get creative with your quesadillas.

Witness testimony continues on Friday in Young Thug’s trial in Fulton County.

I’m joined by Jessie Inchauspé - biochemist & New York Times bestselling author. Her influential books, 'Glucose Revolution' and 'The Glucose Goddess Method' offer profound insights into how blood sugar plays a fundamental role in maintaining our health. —— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Che....ck-Microbiome-Transf?&tag=dgpodcast.-20

We discuss simple, powerful hacks for positively impacting your metabolic flexibility – all without having to drastically change your diet, count calories, or cut out anything from your usual routine.

On this episode you’ll learn:
00:00 - The surprising link between non-diabetics and glucose issues (and how it might be affecting you)
6:45 - How to stabilize your glucose levels while still enjoying your favorite carb-loaded meals
9:20 - The eye-opening reality behind why starch can be a healthier choice than sugar, and the impact of both on your glucose levels
12:05 - The shocking ways overprocessed foods are manipulating your brain (and making you crave certain foods)
13:25 - Why you should NEVER eat a sugary breakfast (and what to opt for instead)
15:19 - Why fruit USED to be healthy (and the truth about the fruit we eat today)
20:34 - 4 secrets to losing weight – and keeping it off for GOOD
20:40 - How taking a tablespoon of THIS before a meal can cut your glucose spikes by a whopping 30% (and what that REALLY means for your health)
23:00 - The best time to take a walk if you want to burn fat FAST (yes, timing matters)
26:00 - My favorite meal to break a fast with - and why you should try it too
32:07 - Why you're probably better of eating this CHEMICAL over sugar - yes, seriously!!
32:50 - My favorite sugar substitutes - and how choosing them over others could dramatically improve your health

Jessie Inchauspé is a French biochemist and New York Times bestselling author of Glucose Revolution and The Glucose Goddess Method. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. Her work centers around the startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

Order Jessie's new book, The Glucose Godess Method From #1 internationally bestselling author of Glucose Revolution, a 4-week, 4-step program with 100+ recipes, an interactive workbook, and the path to feeling amazing. No restrictions. No calorie counting. Eating everything you love. The fast-track to a new life. https://www.amazon.com/Glucose....-Goddess-Method-Cutt

Follow Jessie Inchauspé The Glucose Goddess online
Instagram - https://www.instagram.com/glucosegoddess/
Facebook - https://www.facebook.com/glucosegoddesss/
YouTube - https://www.youtube.com/@GlucoseRevolution
TikTok - https://www.tiktok.com/@glucosegoddess_
Online - https://www.glucosegoddess.com/

----
Gut Check: https://www.amazon.com/Gut-Che....ck-Microbiome-Transf

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

Colossians 3:1-2 KJV

Connect with us:
Instagram: https://www.instagram.com/phcroswell/
Facebook: https://www.facebook.com/PHCRoswell
Tik Tok: https://www.tiktok.com/@phcroswell
Twitter: https://x.com/PhcRoswell
Website: https://pleasanthillmbc.org/

Series - Eyes To See
This 6-week series explores everyday tensions, both seen and unseen, revealing how to overcome Satan's tactics through Jesus.

About This Message:
In Part 5, Pastor Miles prompts you to reflect on your thoughts, questioning if they align with God's Word about you, as the devil is constantly trying to undermine your self-perception.

Scripture References:
John 3:16, 1 John 1:9, Romans 8:15, Psalm 91:14, Psalm 139:14, Zephaniah 3:17, Proverbs 18:12, Ephesians 1:4, John 10:10

#sandiego #bible #church #jesus #bible #onlinechurch #preaching #forgiveness #faith
 
Follow the Rock Church on Social Media
https://www.facebook.com/therocksandiego
https://www.instagram.com/therocksandiego/

Follow Pastor Miles on Social Media
https://www.facebook.com/pastor.miles.mcpherson
https://www.instagram.com/milesmcpherson/
 
Next Steps:
https://www.sdrock.com/nextsteps
 
About Rock Church:
To learn more about the heart of our house, please visit https://www.sdrock.com/about
If you would like to make an offering to support this ministry visit https://http://sdrock.com/giveonline

Copyright:
MB01ZU3QD7PX7RR
MB01R9FNR4PHGOK
MB01FEZIV81HKA0
MB01REWWGGEFZDR
MB01TDZYVRPQMRY
MB010VVI0WDB4LJ
MB01ISE7PAUOEJ5

🔴 Watch FRANCE 24 live in English on YouTube for free: all the latest International News broadcasted from Paris, France.
🔔 Subscribe to France 24 now: https://f24.my/YTen

💬 Feel free to comment and react to the news in the #LiveF24 chat.
However, this discussion thread must remain a place of exchange and mutual respect.
France 24 is not responsible for comments left by visitors on this page.

Le DIRECT France 24 en français :
https://f24.my/YTliveFR

France 24 EN VIVO en Español:
https://f24.my/YTliveES

فرانس 24 البث المباشر
https://f24.my/YTliveAR

#France24 #Live #TV

🔔 Subscribe to France 24 now: https://f24.my/YTen
🔴 LIVE - Watch FRANCE 24 English 24/7 here: https://f24.my/YTliveEN

🌍 Read the latest International News and Top Stories: https://www.france24.com/en/

Like us on Facebook: https://f24.my/FBen
Follow us on X (Twitter): https://f24.my/Xen
Browse the news in pictures on Instagram: https://f24.my/IGen
Discover our TikTok videos: https://f24.my/TKen
Get the latest top stories on Telegram: https://f24.my/TGen

#cfpb #bigbanks #zelle #yahoofinance

The Consumer Financial Protection Bureau (CFPB) has launched a lawsuit against major banks JPMorgan Chase (JPM), Bank of America (BAC), and Wells Fargo (WFC), along with Zelle's operator Early Warning Services. The bureau alleges these financial institutions failed to adequately protect consumers from fraud, claiming Zelle was launched without sufficient fraud protection measures, and the banks failed to assist customers in recovering stolen funds.
Yahoo Finance reporter Jordan Weissmann analyzes the lawsuit and explores its context within the CFPB's broader oversight of financial services, including its investigations into credit card practices.
To watch more expert insights and analysis on the latest market action, check out more Wealth here.
This post was written by Angel Smith

Yahoo Finance: Market Coverage, Stocks, & Business News
About Yahoo Finance:

Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life.

- Get the latest news and data at finance.yahoo.com

- Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO)

- Follow Yahoo Finance on social:

X: http://twitter.com/YahooFinance
Instagram: https://www.instagram.com/yahoofinance/?hl=en
TikTok: https://www.tiktok.com/@yahoofinance?lang=en
Facebook: https://www.facebook.com/yahoofinance/
LinkedIn: https://www.linkedin.com/company/yahoo-finance

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UC73b_bf7j4fgTnBNR

Member stream at 10am CST every Friday UNCENSORED!
Locals: https://blackandwhitenetwork.locals.com
Website: [a]www.blackandwhitenetwork.com[/a]
Become a monthly subscriber to the podcast: https://podcasters.spotify.com..../pod/show/blackandwh
Become a member: [a]www.blackandwhitenetwork.com[/a]
Follow us on Rumble: https://rumble.com/user/BlackandWhiteNews
Follow Black and White Sports on Rumble: https://rumble.com/user/BlackandWhiteSports

The Philadelphia Eagles Face Defensive Challenge: Could Retired Fletcher Cox Be the Answer? By:PostYourWorld.com

https://postyourworld.comPhiladelphia, PAThe stage is set for a monumental clash as the Kansas City Chiefs and the Philadelphia Eagles prepare to face off in Super Bowl LIX. This highly anticipated rematch, following their thrilling encounter in 2022, carries even greater significance. The Chiefs, led by the unparalleled Patrick Mahomes, are on the brink of cementing their legacy with an unprecedented third consecutive Super Bowl victory—a feat never before achieved in NFL history. Standing in their way are the Philadelphia Eagles, driven by a burning desire for redemption. With quarterback Jalen Hurts at the helm and the explosive addition of running back Saquon Barkley, the Eagles have been a dominant force, plowing through the NFC with relentless determination. As these two powerhouses prepare to collide, the world watches in anticipation, knowing that this showdown promises to be nothing short of legendary.

Chapter 1:The Ultimate Showdown(gap:3s) It’s happening again.The rematch. The rivalry. The revenge.In 20 22, the Kansas City Chiefs edged out the Philadelphia Eagles in an all-time classic.But this year? The stakes are even higher. The Eagles want payback.The Chiefs want a dynasty.And the whole world will be watching!
Chapter 2:The Road to the Super Bowl The Chiefs have done what only legends do—made back-to-back Super Bowls. Patrick Mahomes continues to defy reality, proving why he’s the face of the NFL. But the Eagles?They’re on a mission. Jalen Hurts and company have been relentless.Dominating defenses. Running through the NFC like a freight train.

Chapter 3:The Key Matchups
The game will come down to matchups.Can the Eagles contain the unstoppable duo of Mahomes and Travis Kelce?Can the Chiefs’ defense stop Jalen Hurts and that brutal Eagles running attack?And then… there’s the wildcard.The one thing nobody can predict—Super Bowl magic.

Chapter 4:Bold Predictions & Hot Takes

It wouldn’t be a Super Bowl without some bold predictions.Will Mahomes cement his legacy with another ring?Will Jalen Hurts get his revenge?Or will someone unexpected steal the show?And let’s talk about the one thing that might decide everything… coaching.Andy Reid is already a Hall of Famer,but Nick Sirianni is hungry to prove he can take down the master.Will Big Red outsmart Philly again? Or is Sirianni ready to flip the script?

Chapter 5:Controversy & Drama

And let’s be real… no Super Bowl is complete without a little controversy.Will the refs be a factor again?Will we see another questionable call that decides everything?Or will it all come down to one final drive?One last play to decide it all?


Chapter 6:Super Bowl LVIII – The Final Prediction It all comes down to this.Who wins Super Bowl twenty twenty-five?Will the Chiefs claim their third title in five years?Or will the Eagles finally get their revenge?We want to hear from you!Drop your predictions in the comments below.Will it be Fly Eagles Fly or Chiefs Kingdom reigns supreme? Let the battle begin! Super Bowl 2025.The rematch we’ve all been waiting for.Buckle up… because this one is going to be legendary.

Chapter 7:Call to Action Comment below with your score predictions!Don’t forget to hit that like button and subscribe, share on Postyourworld.com for news and information!

testt

Don't be afraid to put a period

New Merch - https://shopmrbeast.com/

SUBSCRIBE OR I TAKE YOUR DOG
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

----------------------------------------------------------------
follow all of these or i will kick you
• Facebook - https://www.facebook.com/MrBeast6000/
• Twitter - https://twitter.com/MrBeast
• Instagram - https://www.instagram.com/mrbeast
• Im Hiring! - https://www.mrbeastjobs.com/
--------------------------------------------------------------------